Metro Women Connect Workshop with Ann Sheu

The Key To Your Freedom: How “Me-Work” Helps Shift From Challenging Conflict To Purposeful Outcomes

One of the most powerful things we can do as individuals is to be conscious of how we think, act, and interact. This awareness, paired with a deep understanding of why we do what we do, empowers us to be who we want to be. We have the power to choose actions that allow us to achieve our desired outcomes rather than hindering our own success. Embark on a transformative journey to understand how our values, when violated, create friction and frustration. Instead of letting those violations create tension in our lives, learn how to break free from old habits that keep us stuck in the destructive dynamics of the Drama Triangle. Through enlightening insights and practical strategies, you will learn to authentically lean into your values and embrace The Empowerment Dynamic to cultivate healthier relationships, foster resilience, and handle chaos and uncertainty effectively. 

During this session, you will learn how to: 

• Gain clarity on how your values are unconsciously impacting your actions. 
• Break free from victimhood, take ownership of your life, and unleash your full potential. 
• Cultivate healthier, more fulfilling relationships based on trust, empathy, and personal responsibility. 
• Adapt by making shifts to help navigate challenges and setbacks with confidence. 
• Foster a culture of collaboration, innovation, and personal growth.

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Ann Sheu is a vibrant entrepreneur committed to empowering individuals to lead fulfilling lives both at home and in their communities. With degrees in business, dispute resolution, and law from Southern Methodist University, she transitioned from practicing law to becoming an EOS implementer, driven by a passion for helping business owners achieve their dreams while emphasizing personal fulfillment. In 2022, Ann and her husband Sunny founded Mpowered Families to guide professionals toward their ideal lives. At home, Ann, Sunny, and their three children embrace adventure through exploring nature, global travel, and lively gatherings with loved ones. Known for her love of deep conversations and continuous learning in parenting, personal development, and leadership, Ann approaches coaching with a holistic view, integrating professional success with personal joy to foster empowered communities. Her warm demeanor and genuine desire to support others make Ann Sheu a dedicated advocate for intentional living and holistic well-being.

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Metro Women Connect is a community of organizational leaders dedicated to improving women’s leadership competencies by engaging. women in the Des Moines metro area through sharing best practices, connecting people and providing professional development opportunities.